Lycopene, Natural Dyes Prevent Prostate Cancer

Food manufacturers often use of lycopene for the food coloring. With the ban on the use of artificial colors, lycopene in the correct answer is both healthy.

Lycopene as the carotenoid family, which act as antioxidants, protecting the body by deactivating free radicals before damage can occur from the disease. In addition to the antioxidant capacity, according to company Allied Biotech Corporation karotenioid, lycopene has also been found capable of reducing the risk of heart disease, oxidation of lipids, cholesterol, LDL (bad cholesterol) is lower, boost the immune system and, particular, the prevention of cancer.

Heart Disease Prevention

Lycopene has been reported can significantly reduce LDL oxidation in human blood. This suggests that lycopene has a role in preventing heart disease, in which a condition is to reduce LDL cholesterol oxidation.

Prostate Cancer Prevention

Lycopene is concentrated in certain organs of the body, particularly the prostate gland. Some studies have suggested an association of lycopene with a lower risk of prostate cancer. Earl Washington research, for example, found that men who have a large amount of lycopene in the blood, the risk of prostate cancer decreased by 50 percent more than those who ate less food sources of lycopene. Even for those under 70 years, the benefits are greater.

The source of lycopene

In the food industry, lycopene is used as natural dyes, according to his nature as giver in natural red fruits. Unfortunately, the absorption of lycopene by the body is not always easy, as the tomato.

the antioxidant content of tomatoes before cooking is relatively low. To increase the amount of lycopene in which both easier for the body to absorb lycopene, tomatoes must be cooked, or can be added to olive oil or canola oil. This means, all the tomato products like tomato sauce, tomato soup and spaghetti sauce are an excellent source of lycopene to the body. However, keep in mind to choose products low in sodium and sugar.

Many people think tomatoes are the only source of lycopene. In fact, there are also sources of lycopene in watermelon, guava, red, orange, Florida (Grapefruit), tomato juice, ketchup, and so on. For those of you who do not like tomatoes, these materials can certainly be an alternative of natural dyes in the service of the family.